Description
Each band insert contains a Basic Exercise Guide with 17 common exercises for the neck, shoulder, back, foot and ankle. It also refers patients to www.TheraBandAcademy.com for free printable exercises for all applications.
Individual packs are available in Red and Green. Each band is 5’L x 5.5”W.
Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.
Resistance levels are determined by thickness of the Thera-band, increasing in difficulty.
Thera-Bands are extremely versatile tools that help pickleball players rehab and/or prevent a number of common injuries. They are especially helpful with nagging shoulder, elbow and upper back issues.
RED (medium resistance) – Suitable for smaller adults/seniors
GREEN (heavy resistance) – Suitable for most adult men/women
Product Details
| COLOUR | Red, Green |
|---|---|
| Item Type | Ships from e-commerce division 3 |
| Brand |
